document.writeln('<TABLE BGCOLOR="black" CELLSPACING=1 CELLPADDING=4><TD BGCOLOR="pink"><FONT FACE="verdana" color="black" SIZE=1>member of the carb-watcher diaryring: <p><A HREF="http://members.diaryland.com/edit/diaryring.phtml?ring=carb-watcher&a=n">Meat</A> & <A HREF="http://members.diaryland.com/edit/diaryring.phtml?ring=carb-watcher&a=p">Veggies</A> & <A HREF="http://members.diaryland.com/edit/diaryring.phtml?ring=carb-watcher&a=r">Eggs</A> & <A HREF="http://members.diaryland.com/edit/rings.phtml?ring=carb-watcher">Nuts</A> & <A HREF="http://members.diaryland.com/edit/rings.phtml&#63;ring=carb-watcher"></A><A HREF="http://diaryland.com">Cheese</A></FONT></TD></TABLE>')