document.writeln('<TABLE BGCOLOR="black" CELLSPACING=1 CELLPADDING=4><TD BGCOLOR="#C6CEFF"><FONT FACE="verdana" color="black" SIZE=1>i am a running fool: <A HREF="http://members.diaryland.com/edit/diaryring.phtml?ring=running&a=n">++</A> - <A HREF="http://members.diaryland.com/edit/diaryring.phtml?ring=running&a=p">--</A> - <A HREF="http://members.diaryland.com/edit/diaryring.phtml?ring=running&a=r">random</A> - <A HREF="http://members.diaryland.com/edit/rings.phtml?ring=running">list</A> - <A HREF="http://members.diaryland.com/edit/rings.phtml&#63;ring=running">home</A> - <A HREF="http://diaryland.com">Diaryland</A></FONT></TD></TABLE>')