document.writeln('<center><TABLE BGCOLOR="black" CELLSPACING=1 CELLPADDING=4><TD BGCOLOR="#000000"><center><FONT FACE="georgia" color="white" SIZE=1>I&#039;m working out!<BR><img src="http://luminaryssh.diaryland.com/images/workingout.jpg"><BR><A HREF="http://members.diaryland.com/edit/diaryring.phtml?ring=workingout&a=n">weights</A> - <A HREF="http://members.diaryland.com/edit/diaryring.phtml?ring=workingout&a=p">cardio</A> - <A HREF="http://members.diaryland.com/edit/diaryring.phtml?ring=workingout&a=r">boxercise</A> - <A HREF="http://members.diaryland.com/edit/rings.phtml?ring=workingout">yoga</A> - <A HREF="http://members.diaryland.com/edit/rings.phtml&#63;ring=workingout">pilates</A> - <A HREF="http://diaryland.com">pump</A></FONT></centeR></TD></TABLE></center>')